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Mediterranean-style Sardine Rice Bake

Mediterranean-style Sardine Rice Bake Recipe
Rating: 
5
Your rating: None Average: 5 (3 votes)
Total Time: 
25 min
Prep Time: 
5 min
Cook Time: 
20 min
Ingredients: 
6 cups cooked long grain rice
1 cup artichoke hearts, chopped
1/2 cup red peppers in oil, chopped
2 cups asparagus, blanched
6 ounces crumbled feta cheese, divided
4 cans sardines, drained
3 tbsp extra virgin olive oil
2 tbsp red wine vinegar
3 tbsp fresh parsley, chopped plus more for garnishing
1 tsp salt
½ tsp black pepper
Directions: 
½ tsp black pepper
Mix all ingredients with 3 ounces feta cheese in a large bowl.
Spread the mixture into a large casserole dish and top with the remaining feta cheese.
Bake for 15-20 minutes or until the cheese begins to browns.
Remove from oven. Garnish with parsley and serve warm.
Tags: 
Meditarranean
Healthy cuisine
rice
Sardines
Asparagus
Artichoke
Red Pepper. Feta cheese
olive oil
vinegar
Parsley
Serves: 
4
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