Jackfruit

This a is a protein rich, healthy and delicious dish with jack fruit seeds and fermented bamboo shoots.

These exotic jackfruit pakoras or fritters are made with ripe jackfruit flesh.

Jackfruit trees are native to Southeast and South Asia and jackfruits are the largest tree-borne fruits in the world. They have a high nutritional profile and are rich in protein, potassium, calcium, and iron. Unripe jackfruits have a meaty flavor, are fibrous and used in making curries etc. The ripe jackfruits are eaten raw or used to make desserts. The seeds are also used to prepare a variety of dishes from savory to sweet.