Published on FoodizShare (https://foodizshare.com)

Sleep-time Shake

Sleep-time Shake Recipe
Prep Time: 
5 min
Ingredients: 
1 cup milk
2 tbsp tart cherry juice concentrate
1 tbsp chia seeds
2 pitted dates
½ banana
Directions: 
Add all ingredients in a blender and blend until smooth. Serve.
Source URL: https://foodizshare.com/content/sleep-time-shake